Yoga
Flexibility and core strength are two very important attributes for a martial artist to posses. Your Yoga training at Chapel Hill Gracie Jiu-Jitsu is designed with your needs as a martial artist in mind. The classes are held early in the morning while the dojo is quiet and it is a powerful way to kick off your day. All of the Yoga sessions are run by John Acree, an accredited instructor and dedicated martial arts practitioner.
For more information, please contact us!